The Unstoppable Mind Podcast with Mary Lou Rodriguez

The Unstoppable Mind Podcast with Mary Lou Rodriguez | Episode 1 | You Be You and I'll Be Me

November 02, 2021 Mary Lou Rodriguez Season 1 Episode 1
The Unstoppable Mind Podcast with Mary Lou Rodriguez
The Unstoppable Mind Podcast with Mary Lou Rodriguez | Episode 1 | You Be You and I'll Be Me
Show Notes Transcript

In this episode, I am going to give you a tool for you to have an unstoppable mind and an unstoppable life. I will share with you how important it is to focus is on being true to yourself and how to create an authentic self that can break any resistance - making you limitless and unstoppable for the rest of your life. 

Welcome to The Unstoppable Mind Podcast and stay tuned!

Website: 

https://www.marylourodriguez.com

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Hello, everyone. My name is Mary Lou Rodriguez. Thank you for joining me on the unstoppable mind Podcast. I'm a master hypnotherapist and a subconscious transformation expert. I've been called a mindset ninja, a brain coach. And I've also been known as a secret weapon, because I've helped 1000s of people realize their subconscious limitations. And I've helped them to overcome those limitations. By listening to this podcast, you're going to build unstoppable confidence, belief, and trust within yourself. My goal is to help you have an unstoppable mind, and to empower you to reclaim your personal power. And when you do, you'll begin to heal, expand, awaken and live your unstoppable life. Hello, everyone. Welcome to my first episode. I'm so grateful that you are here. I want to do my first episode on living an authentic life and how living an authentically can muck you up. I'm going to share vulnerably because that for me is being authentic. Today, I want to talk a little bit about my past, I want you to get to know me. I suffered from trauma and grief and addiction, a lack of self worth and self love and self esteem. But today, I have peace in my heart. Today. I love the woman that I am. I love the woman that I've become. And it has been a process. It's been this journey of self discovery. And I'm not going to share all of my tools. And all of my past right now on this episode. But I am going to share that yes, I grew up poor. I was born into a poor family. My parents were immigrants from Mexico. And my first memories are being in the strawberry fields, the blueberry fields, picking blackberries, walnuts, those were my first memories. And I grew up with a lot of responsibility. Having to care for my younger siblings. My mom working two jobs. I learned early on that life was tough. And that life was hard. And then on top of that, there was violence. There was alcohol. And there was a lot of unhappiness. So I grew up feeling like the world owed me something. I grew up being a victim. I am this way, because of everything that happened to me. That's what I used to say. So I want to fast forward to my adult years, when I began drinking, to cope with the unhappiness of my life, to cope with the choices that I made the behaviors of failed marriage, no purpose, no passion. I hated my life, and I had a hated what I had become. But what I want you to know is that I have healed my life. What I want you to know is that the power was in me all along to be able to heal, to live to thrive. I just didn't know how to access it. And what I'm going to share with you on these podcasts is how you can access that place of really living your life the way that you want to having the freedom that you want in your life. Because for me today, my life is completely different. And yes, as I said earlier, I'm going to share tools with you. And today I am going to give you a tool because I want you to have an unstoppable mind and an unstoppable life. So one of my first steps to freedom which is what I want to share with you was to figure out who is Mary Lou authentically? And I want you to ask that question. Who am I? What do I like? What are my passions? Because I didn't know. And I had to do some soul searching. And I am going to share with you how I've trained my brain, and how hypnosis has helped me reprogram my subconscious. But for today's episode, the tool that I want to leave you with is that I want, I want to invite you to be authentically you. you, be you. One of my mentors shared a quote with me. And I loved it so much, you'll be too much for some people. Those aren't your people. You don't want everyone to love you or everyone to like you. It's not what you're here to do. And I know that that's true. I am here to be my unique, authentic, amazing self. And so are you. And when we are authentic, the right people will be attracted to us. I used to believe that everyone had to like me, or to love me. Otherwise, I wasn't lovable. So I was living this an authentic life, so that I could be lovable, so that I could attract that into my life. But what I was actually doing was attracting the wrong kinds of people and the wrong kinds of situations to me. So I shifted my focus. And that's what I want to invite you to do to shifting your focus to being your best. And your most authentic self. It's a perspective shift for you to focus on who you really are. And sometimes I'll say to myself, I love who I am. I accept who I am, and what I do in the world. And some people will like me, and some people won't. And that is okay, because my focus is on being my true, authentic self. Not on being lovable so that people like me. And I used to think that I wasn't enough if people didn't like me. And that is not true. I want to invite you that whenever you think to yourself, Am I enough? Am I lovable? Instead, what I want you to do is I want you to move your attention. I want you to move your thoughts to Am I being authentic? Am I being authentically me. Because the more authentic you are, the more you're going to attract the right people into your life. And I hope you can feel that you be you boo. Meaning you'll be your authentic self. And I'll be me. I'll be my authentic self. Thank you so much for listening. I look forward to our next time together. I would love if you shared today's episode with your friends and loved ones. Please share it on your social media channels. And make sure to subscribe to the podcast. I believe that we are all here to help others. Together, we can help more people. I would be so grateful for a five star review. And I'm also grateful that you took the time to let me know how this podcast is helping you. If you want more transformational content, connect with me on Instagram at Mary Lou hypnotizes you and then go over and join my Facebook group, the unstoppable mind. Visit Mary Lou rodriguez.com For more information on my programs, and how to work with me until Next time, go out there and live your unstoppable life.