The Unstoppable Mind Podcast with Mary Lou Rodriguez

The Unstoppable Mind Podcast with Mary Lou Rodriguez | Episode 5 | What is Hypnosis?

November 24, 2021 Mary Lou Rodriguez Season 1 Episode 5
The Unstoppable Mind Podcast with Mary Lou Rodriguez
The Unstoppable Mind Podcast with Mary Lou Rodriguez | Episode 5 | What is Hypnosis?
Show Notes Transcript

The hypnosis that I do is for transformational. I help people overcome any obstacles, I help them to stop the self-sabotage, I help them to heal the past, and to have the outcomes for them to have the transformation that they want in their life. So what is hypnosis? I get asked this question a lot. And I want to say that there are so many different definitions for hypnosis. But what I like to say is that it's a state of focused awareness. Hypnosis is a gift. It gives you access to more of your mind and more of your potential. In today's episode, I am going to share tools with you on how you can reprogram your mind using hypnosis, and you begin to automate these new thoughts, you start to believe something different. You start to feel different, you start to think differently, and you act differently. Stay tuned!

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Hello, everyone. My name is Mary Lou Rodriguez. Thank you for joining me on the unstoppable mind Podcast. I'm a master hypnotherapist and a subconscious transformation expert. I've been called a mindset ninja, a brain coach. And I've also been known as a secret weapon, because I've helped 1000s of people realize their subconscious limitations. And I've helped them to overcome those limitations. By listening to this podcast, you're going to build unstoppable confidence, belief, and trust within yourself. My goal is to help you have an unstoppable mind, and to empower you to reclaim your personal power. And when you do, you'll begin to heal, expand, awaken and live your unstoppable life. Hello, everyone. Thank you for joining me again for another amazing podcast. I want to talk a little bit about hypnosis today. And I want to share about the power of hypnosis. And the first thing that I want to do is I just want to say that this March, it'll be four years that I've been in practice. So for the last I think I want to say three and a half years, I think that's what it's been, you know, I've helped 1000s of high level online entrepreneurs, and visionaries. And I've helped people all over the world, shift their stories, upgrade their beliefs, and transform their minds with the power of hypnosis. I want to just say that, I have been called many things, good things, maybe some bad things. But I've been called a mindset ninja. I've been called a brain coach. And I've also been called a secret weapon, which I love. Because I've helped so many people really understand what their subconscious limitations are. And then I've helped them to overcome those limitations, so that they could create the success, the abundance, the love the wealth, so that they could create the transformation that they wanted in their life. So I want to talk to you about hypnosis, because a lot of times what comes to mind when I say hypnosis is stage hypnosis. And what I want you to know is that stage hypnosis is for entertainment. The hypnosis that I do is for transformation. I help people overcome any obstacles, I help them to stop the self sabotage, I help them to heal the past, and to have the outcomes for them to have the transformation that they want in their life. So what is hypnosis? I get asked this question a lot. And I want to say that there's so many different definitions for hypnosis. But what I like to say is that it's a state of focused awareness. Hypnosis is a gift. It gives you access to more of your mind, and more of your potential. And what I mean by that is that we use 5% of our brain, the conscious mind. And in hypnosis, we're able to access the other 95% of the brain, called the subconscious mind. And the subconscious mind is the power center of our brain, and it controls 95% of our daily decisions and actions. And sometimes we're aware of it, but most of the time, we are not. So as you begin to relax in hypnosis, we bypass the conscious mind and we access your beautiful subconscious mind where your beliefs are. Your memories are your habits, your emotions, and more are located they're not part of your brain. What I do want to say about hypnosis is that it has been endorsed by the National Institute of Health, the Mayo Clinic, and research universities around the world, Harvard, Stanford, Yale, and Columbia. And I want to expand on why hypnosis works so well, and how powerful it is because I've helped people reach these incredible heights in their lives. And in their business. So with Gnosis, what we're doing is we're training your brain to succeed. We are automating new thoughts, because our thoughts are on autopilot. And in hypnosis, we're automating these new empowering thoughts and these new behaviors. So if you're someone who can't seem to get out of your own way, I want you to know that your subconscious mind may be wired to think and act in a way in and meaning that you might have automated thoughts like, I can't succeed, I'm too afraid. What if I fail, I don't know enough. Your subconscious mind might be wired to think and act in a way that won't produce the results that you want, no matter how hard you try. So with hypnosis, what we're doing is we are accessing that part of your brain, your subconscious mind, where your beliefs are, and where your behaviors are. And then we're reprogramming by automating new thoughts. And these new thoughts, create the desired positive changes that you want in your life. So new programming, you know, we've all heard of neuroplasticity, it's the brain's ability to create new neural pathways. And it's the brain's ability. For us. It's the brain's ability to learn. So, what happens as you reprogram your mind using hypnosis, and you begin to automate these new thoughts, you start to believe something different. You start to feel different, you start to think different, and you act different. And you just feel so confident about yourself, you feel so amazing, that what happens is that you begin to follow through with your behaviors, with the habits that you want to create in your life. So you follow through with working out, eating better, maybe it's that you show up in your business the way that you want to, maybe it's that you start doing Facebook Lives, or you ask for that raise at work, your behaviors change. And so with hypnosis, you never ever, ever have to worry that I'm going to make you do something that you don't want to do. I couldn't do that anyways, because you are always in control. Hypnosis is found to be 100% safe. So you, you cannot get stuck in hypnosis, even though people think they can. It's medically proven. It's neurologically proven. It is scientifically proven proven. It is the fastest way to reprogram your mind at a subconscious level. So the other question I get all the time is who can benefit from hypnosis. If you want to grow into that person that you're meant to be, to live your best life, to live your unlimited potential, and you cannot figure out how to do that. Then hypnosis is for you. So hypnosis has changed my life. It's changed the lives of 1000s of people I've worked with. And I just, I love it. I feel like it's such a game changer. It really is such a beautiful way to serve and to help people transform and stand in their power. So I wanted to share hypnosis, share how it works, why it works, and why it's so powerful. So thank you for being with me on today's podcast, and I look forward to next week. Take care. I would love if you shared today's episode with your friends and loved ones. Please share it on your social media channels. And make sure to subscribe to the podcast. I believe that we are all here to help others. Together, we can help more people. I would be so grateful for a five star review. And I'm also grateful that you took the time to let me know how this podcast is helping you. If you want more transformational content, connect with me on Instagram at Mary Lou hypnotizes you and then go over and join my Facebook group. The Unstoppable mind visit Mary Lou rodriguez.com For more information on my programs, and how to work with me until the next time, go out there and live your unstoppable life.