What is Unstoppable Confidence? What does it feel like and show we care to embody it in our life and business? Stay tune.
***SPECIAL WORKSHOP INVITE: REGISTER BELOW:
Follow me on social:
Download your FREE Hypnosis Audio!
****PURCHASE THE I AM WORTHY OF WEALTH HYPNOSIS AUDIO FOR ONLY $29.
Unknown Speaker 0:07
Hello, everyone. My name is Mary Lou Rodriguez. Thank you for joining me on the unstoppable mind Podcast. I'm a master hypnotherapist and a subconscious transformation expert. I've been called a mindset ninja, a brain coach. And I've also been known as a secret weapon, because I've helped 1000s of people realize their subconscious limitations. And I've helped them to overcome those limitations. By listening to this podcast, you're going to build unstoppable confidence, belief, and trust within yourself. My goal is to help you have an unstoppable mind and to empower you to reclaim your personal power. And when you do, you'll begin to heal, expand, awaken and live your unstoppable life. Hello, everyone. I'm so excited to be here today, Mary Lou Rodriguez. And welcome to the unstoppable mind podcast. And today, we are going to be talking about unstoppable confidence. But before I dive in, I want to say thank you. Thank you. Thank you, thank you for all of the incredible feedback that I have been receiving, regarding the podcast, the messages, the shout outs on social media, the emails. And one of the questions that I've been getting asked the most is, do you have any upcoming workshops? And how can I work with you? So I'm excited to announce an upcoming workshop called break the rules of reality become unstoppable, with subconscious reprogramming. And to sign up for the workshop, the link will be in the show notes. So let's get started. So welcome. I wanted to share my own experiences around having confidence. But before I start there, I just want to ask you how many times you've said to yourself, once I have blank, then I'll be confident. Once I have just throwing this out there 10,000 followers, then I'll be confident once I lose 50 pounds or 10 pounds, or however many pounds, then I'll feel confident about my body. So what is it that you're saying to yourself that you're waiting on. And I'm going to guess that you're probably waiting on something external to give you the confidence. And I want to share with you today that that is a broken model. And this is why so many people are stuck. So if you're telling yourself, I need X, Y and Z before, I feel confident, then this episode is absolutely for you. So I want you to repeat, repeat out loud, usually I say in your mind. But I want you to repeat out loud after me. Today is the day that I finally have unstoppable confidence. One more time, today is the day that I finally have unstoppable confidence. Good. So today, I'm going to share with you about the internal brain based confidence. It's changed my life. It's changed my clients lives. And I'm excited to share it with you. And here's the thing, confidence has been indoctrinated as a outside in process. So what I want you to know is that it's not your fault. You've gotten to a place where you wish you could be more confident. You wish you had the confidence to show up as your authentic self, whatever that means for you to show up in the world that you in the way that you want to. So I want you to to congratulate yourself. I want you to tell yourself that you're unstoppable. And I'm going to ask you to do that all the way through this podcast. So first, acknowledging yourself for showing up.
Unknown Speaker 4:49
And we're taught that in order to be confident, we have to have a certain level of results before we can call ourselves confident or successful. I want you to know that that is B S. And that is where I got stuck. So this is why I'm so excited to share with you what I've learned. So, again, the outside in notion of success, that I have to be validated before I can step in, into who it is that I'm being called to be. And you can tell I'm getting passionate, some stepping over my words a little bit. Again, Bs, you don't have to wait for somebody else to tell you that you're worthy. There's nobody else that's going to give you the permission. And you certainly don't need to wait for somebody to tell you that you are unstoppable.
Unknown Speaker 5:42
All right. So welcome, again to my podcast. Today, I'm going to teach you that brain based confidence that it comes from the inside, and it comes from your beautiful brain. So what are the steps? What are the steps that you need to take to start to go after the internal model of brain based confidence? Step number one is creating a belief. So I work with clients one to one and I also have a membership. And I help them to create these new beliefs in their life. So in a nutshell, it's a process, and I'm going to break it down for you. The way that it works is that your brain creates a belief which ultimately creates your new identity. And then, thus, the confidence that you're looking for. For me, I want to share that I had this opportunity to hypnotize 300 Women at a women's empowerment conference, and I was terrified. And I'm gonna walk you through my process. So again, it's a step by step process in stepping into your belief, what it is that you want to believe about yourself. And I wanted to believe that I had unstoppable confidence. So I started telling myself, I have unstoppable confidence. And I started telling myself that enough times on a daily basis, that it became a network, a neural network, a belief in my brain. And that network gets built in your brain through repetition. And it can take up to 67 days to embody. So I want to recommend that every day, you wake up telling yourself that you have unstoppable confidence, this is going to help you create the new belief system. Step two, is creating the identity of the person that you know, has what you want. Okay, so step two is about creating an identity, your new badass, unstoppable identity. And I used to not really understand what what an identity really was. But an identity is how you think, and how you feel about yourself. So if you don't feel like you have unstoppable confidence, you can think of somebody that you know, has unstoppable confidence or has what you want. And this will show your brain what it looks like. Because right now what you're doing is you're showing your brain, what it looks like to not be confident. So for me, I chose Oprah, because she exemplifies so many things. But she also example exemplifies unstoppable confidence. So once I determined the qualities, the characteristics, the traits that Oprah has, that I wanted to embody, like she's being courageous, she's being passionate, she's being confident, she's charismatic, and she looks so comfortable on stage. So I would imagine myself having these characteristics and the way that you do that. So I want to recommend that every day before you get out of bed. This is homework, everyone, everyday before you get out of bed. You tell yourself, I have unstoppable confidence. And then you visualize what that looks like for you. Take one to two minutes and visualize yourself. being your authentic self having that unstoppable confidence in the way that you want to have it in your life. So for me, it was really literally visualizing myself up on stage and hypnotizing these women with so much confidence and passion and courage and charisma. And I knew that even though I was visualizing only visualizing and only telling myself that I had unstoppable confidence me Even though it didn't feel like a lot, initially, I knew that doing those two steps would reprogram my brain that I would train my brain, and that I would create my identity. People asked me all the time, Mary Lou, what are you doing, and I share with people what I'm doing. And because it seems so simple, people dismiss it, but I don't want you to dismiss it. So number one, create the belief. Number two, create the identity. And number three, being committed, being committed, being committed to doing steps one, and two. Because if you are not committed to training your brain, you're going to stay exactly where you are right now. So in the future, I am going to I am going to do another podcast episode on being committed. But today, I just want to talk about these easy steps. So step four,
Unknown Speaker 11:08
it's action, action, even if it's uncomfortable. And yes, I know resistance is going to come up. And yes, I know that your brain is going to have temper tantrums. I know because I was up on that stage. And I was up on that stage. And I wasn't feeling unstoppable yet. But I did it anyways, I did it anyways, I felt the fear. And I hypnotized those 300 women, I gave it my all. And it was incredible. I did it anyways. And I knew that this would build a network of confidence in my beautiful brain. You believe it and you practice it. And even though the resistance might come up, just know that that is normal. And every time you don't do what you want to do, that's what you're programming into your brain. And so when I was up on that stage, and even though I was scared, I mean, I was scared so bad that I was shaking, you could literally see me trembling, something magical starts to happen. And even though during that session, I didn't walk away saying I'm unstoppable, I have unstoppable confidence, I actually did feel unstoppable because I did it. But I knew that there was more work to do. So the brain science perspective, is that you're actually building these neural chemicals that are supporting your reticular, reticular. Activating System, if I can say the words, supporting your reticular activating system to support your success. So that's a fancy way of saying it. But to keep it simple. You have your own back, and you're committed to yourself, and to creating unstoppable confidence. And no one can take that away from you. So you don't have to wait for somebody to tell you that you're lovable, that you're worthy or that you're confident. Your beautiful brain is going to help you build that belief and that identity of confidence. And I am not fearless. But I am courageous. And I take action, even when I'm scared shitless. So here's what I want to say. Because it gets easier. It gets easier and easier. Because now I hypnotized hundreds of people. And I feel like a badass. I feel unstoppable. And I know that you want that too. And so sometimes when we are stepping up and stepping out, there's that fear that comes, you know, what if someone judges me, what if someone tells me that I'm not enough? And if we hear that, you know, then that'll validate that, yes, I still need to play small because I'm still not good enough. But I want you to know that that's just, that's not true. It's an illusion. It's not real. Those are the fears that keep us playing small. And I don't want you to give into that. Because it's not real. It's your brain trying to keep you safe and in the familiar because that's your brains job. So I really want to encourage you to embody these steps. I know that you want confidence in your life, and it's absolutely possible. There are people that are waiting for you to step up and show up up and serve to make this world a better place. So the steps, there are easy, practicing these steps each and every day. You stay in the belief you stay in the identity, you stay committed, and you take the action. Because there's so much magic that happens on the other side of fear. There's so much magic that happens when you say yes to yourself. So, are you ready to be unstoppable? Are you ready to have unstoppable confidence? I want to hear about the courageous action that you're taking as a result of creating this new belief and this new identity of how unstoppable you really are. So tag me in a post on social media on Instagram at Mary Lou hypnotizes, you or on Facebook at Mary Lou Rodriguez, and let me know how you're doing.
Unknown Speaker 16:00
I'll see you next week. Welcome, welcome. Thank you for joining me on the unstoppable mind Podcast. Today is a real treat, because we are going to talk money, money, money, money, we're gonna dive into your money mindset. And you're gonna walk away from listening today to today's podcast with a couple of journal prompts. And they are tools to help you give to help you to help you have clarity and awareness over how you really feel about money. So my goal is that you listen to this podcast, and that you walk away from it today, knowing that you are wealthy and abundant, that it is not outside of you. It is not separate from you, and that you are worthy and deserving of it. So we're gonna look at your limiting beliefs that are holding you back, and teaching you some tools on how to rewire rewrite these limiting stories that you have about money. And I'm excited to talk about money. I always love talking about money and talking about money mindset, because I know what it's like to be broke, to be broken my mind. And as a direct result being broken my bank account. And you may not know what that means yet. But if you stick around, and if you listen long enough to my podcasts, because I'm going to do several podcasts on money. I know that you will understand money in the same way that I do. And right now, my whole mindset, my whole life is a reflection of what I believe. And it's incredible. I'm building this incredible empire. But for a long time, I lived paycheck to paycheck. I was afraid about paying my bills, but I have enough money to pay my bills and my rent. And then if I did have enough money you know, did I have enough money for to join masterminds or programs like I just I just never had enough. And that was the place that I worked from, was never enough in so my home money mindset, my whole vibration with money has completely changed. But I'm going to talk about money today from a 3d perspective meaning from a brain based perspective, so that you can understand money mindset too, in the way that I do. So once you really understand what money is, and how to reprogram your mind, now I know you've heard this a lot of times, probably more probably, you've probably heard this so many times that it just you know, it may make you sick. I was gonna say it may make you want to just puke or throw a shoe at me. I say that a lot when I'm on Zoom calls to people when I repeat something that they've heard a million times don't throw a shoe at me. But it's the truth. When you can really become the master of your thoughts around money. Your whole life begins to change and so We're going to talk about how your brain is wired, and how it can, how you can really attract all of the abundance that you want in your life. But I just want to start off with like, think about your bank account. This used to be such a pain point for me. Think about your bank account. And you can see evidence of what you believe about money just by looking at your bank account. Now, there's more to it, because you can be a millionaire and still work from the place of scarcity and not enough. But we're going to just start with where most people are right now. So I want you to think about your bank account. And, and, you know, this is just a self reflection question. But are you happy with where what the number is in your bank
Unknown Speaker 20:47
account? So the first thing that I do when I talk about money, concepts and money mindset, is I ask the question, what is it that you really believe about money? And I want you to think about this, I don't want you to be like, Well, I love money. Because the truth is, if you loved money, you would have it. So I really want you to think about it. Like what is it that you really believe about money? How do you really feel about it? And I had one client tell me, she's like, money hates me. And that was her truth. That's how she felt. Another client is money comes money goes. So what I would advise you to do, and I'm sorry, I didn't say this beforehand. But if you're not driving, I would grab a pen and paper. And I would write down this question. Because how you really feel about money matters. And I want to invite you to write down whatever comes to mind, whether it makes sense to you or not, I don't want you to analyze it. I just want you to write. So this question is so freakin important. Because this is going to this is where you're going to uncover what it is that you're you really believe about money? Do you really hate it? Do you think it's for rich people? Do you hate paying your bills? Do you feel like there's always there's never enough. So I want you to become aware. This is the first step of how you feel about money. And the other thing that I always share with people at any of my workshops, or anytime I'm I'm doing a talk about money is that you cannot outperform you cannot out earn what you really believe about money. Because your beliefs about money are in your subconscious, and they drive your decisions and your behavior, whether you realize it or not. So if you truly, and this is why I have you answer the question. If you really truly feel like you hate money, then unless you rewire that, nothing will change for you. And I'm going to talk about rewiring. Everybody knows that hypnosis is my jam. And maybe I'll do a hypnosis session on this podcast at some point. But right now I'm teaching tools on how to be able to rewire your brain by using your conscious mind. So again, going back to the question, how do you feel about money? Once you write down your beliefs, it is so important that you look at each thing that you wrote down. And you reframe anything that is negative. Any negative belief, you reframe. Because this is where I'm going to want you to tell your beautiful brain all day long, your new belief about money, and it might be I am worthy of wealth. It might be that I love money, and money loves me. It might be that I'm a money magnet. And it doesn't matter how many you have. Hopefully you don't have hundreds but take the time to write down how you really feel. And then look at how you really feel and if it's a negative disempowering belief. I want you to reframe it. So that is one one question one tool, because this is going to help you identify your beliefs. The second question that I ask, and this can trigger people. But I'm, I'm going to ask the question, because I want you to have the awareness. I ask the dumb, why can't you be rich? Why can't you be rich. And a lot of times people will respond with the first thing that pops into their mind, which is I can be rich.
Unknown Speaker 25:31
And I say, Okay. Again into I want to say this in a positive way, if that's what they really believed, then their external world would be a reflection of that, because that's how it works. And hopefully that isn't too heady. But I'm going to come back to the question, why can't you be rich, and I want you to sit with this. And I want you to write down everything that comes up for you, because all of your beliefs will come up for you. And I've done this exercise. And it surprised me, what came up. And again, I don't want you to analyze it or judge it will criticize it. All I want you to do is allow yourself to write what you really
Unknown Speaker 26:17
believe. And once you write down what you really believe, then you reframe anything that's disempowering. And again, the reframes are what I'm going to want you to focus on. Because through repetition,
Unknown Speaker 26:40
through conditioning, you can reprogram, you can train your own subconscious to believe something different. And I'm going to do a future episode on how these money beliefs are formed. But for right now, this is me, helping you have the awareness right away on how to change your money, stories on how to change your limiting beliefs. And I want to leave you with one final tool. And I want to invite you not to speak negatively about money. No complaining about money. No saying things like there isn't enough. I can't afford that. That was one I used to say all the time. I can't afford that. I can't afford that.
Unknown Speaker 27:30
I say things like it's just not in my budget right now. So this is what I'm going to leave you with today.
Unknown Speaker 27:41
When you can train your brain to believe something different. Your external world changes. I'm going to say that again. When you train your brain to believe something different. Your external world changes. And I know people have every reason in the book as to why they believe what they do. And that's okay. I want you to know like where you are is exactly perfect. But I want to give you the tools to become aware of your limiting beliefs around money. And I'll do another future episode. And we'll talk about how our beliefs are formed. We'll talk about subconscious reprogramming through hypnosis through an other tools. Alright, everyone, take care. I'll see you next time. And in the meantime, I was serious there for a moment. In the meantime, I want to remind you how unstoppable you are. And this includes being unstoppable with attracting abundance and money into your life. Okay, now I feel now I feel like it's not so serious. All right, I'll see you next time.
Unknown Speaker 29:09
I would love if you shared today's episode with your friends and loved ones. Please share it on your social media channels. And make sure to subscribe to the podcast. I believe that we are all here to help others. Together, we can help more people. I would be so grateful for a five star review. And I'm also grateful that you took the time to let me know how this podcast is helping you. If you want more transformational content, connect with me on Instagram at Mary Lou hypnotizes you and then go over and join my Facebook group, the unstoppable mind. Visit Mary Lou rodriguez.com For more information on my programs, and how to work with me until Next time, go out there and live your unstoppable life.